Being pregnant at 40 with Infertility Treatment

Pregnancy at the age of 40 is surely not a recommended thing in the normal case. However, we infertility experts consider it quite a normal thing. Today, women diagnose infertility problem quite late, and they don’t have any option than trying for pregnancy till the age of 40. Recent studies indicate that the modern techniques have made it easy to conceive in the later life. Thousands of women are experiencing the joy of motherhood with the help of advanced infertilityclinic. Due to the intense care and constant supervision, it is possible to carry out pregnancy safely and give birth to a healthy child. Infertility treatment is the process of correcting the fundamental medical problem and establishing the natural balance of the reproductive system.

What helps in the journey of successful pregnancy at 40?

A few factors make the journey of pregnancy successful and smooth. Infertility is a condition affected by several internal and external factors and we experts work on resolving these conditions. Several physical and psychological factors contribute to the issues related to fertility problem.

1.       Understanding that it is not a local problem: We need to understand that infertility is not a local problem, but the disruption of various systems including the reproductive system.  We infertility experts work on the problems in totality and not on an individual basis.

2.       Establishing the natural balance is important: Factors like pollution and toxic elements affect the inner environment of the body. For infertility expert like me, the biggest challenge is to bring the balance in the body. The internal environment shows incredible improvement when we establish the natural balance back.

3.       It is important to achieve an early breakthrough: The journey of infertility treatment is not easy. It is important to achieve success as early as possible. If we repeat the cycles of IVF especially after the age of 40, then there are multiple times increase chances of miscarriages or premature birth. It is possible that babies born with deformities or they are mentally challenged. It is a painful experience for the couple. Though advanced medical science reduces the chances of such mishaps, but it is recommended going through the procedures as early as possible.

4.        Step-by-step holistic treatment helps: When we work on the cases of infertility treatment at the age of 40 or above, the prime focus is on a step-by-step holistic process. Understanding the capability of the reproductive system is the first step. Various methods are used for assessing it. Physical and mental capability are tested through physical examinations and counseling. We explain the painful and arduous procedures to patients and analyze the readiness; Treatments and procedures are explained to them at length and also told about the probability of success. These efforts set the expectations well, and the journey becomes easy.

The combined efforts of infertility experts and infertile couple dramatically increase the chances of having a healthy baby. It is a remarkable moment for the childless couple, a joint success of the patients and the infertility expert! 

Excessive Exercise Cause Infertility?

Exercise is one of the most integral and fundamental aspects of the life. It keeps your mind and body healthy, and improves the overall condition. Scientists and research associates have done immense study to understand the effect of exercise on the overall health and have found clear-cut correlation. Fertility and sexual health does not depend directly on the level of exercise. However, too much of a good thing can also be bad.

Livestrong puts it as Amenorrhea, it is a condition “when a women of normal reproductive age does not experience a menstrual cycle for three months or more. Long-term excessive exercise combined with not enough food is a common cause of amenorrhea. If you cannot reduce your training volume, you need to increase your caloric intake if you wish to conceive.”

Care2.com substantiates this with a Danish study done in March 2012, looked at 3,600 women who were trying to get pregnant. They were grouped according to their BMI, and their exercise habits were monitored. “The researchers found that in normal weight women, too much strenuous exercise could cause delays in conception. The study came out in the journal Fertility and Sterility, and it found that depending on your current BMI, exercise can impact your fertility in different ways. Moderate exercise, like walking or gardening, can actually boost your fertility, regardless of your BMI. In normal-weight women, however, more vigorous exercise may make it harder to conceive.”

It is also true that obesity can increase the risk of infertility; when your obese body is overheated which is bad for your sexual life. Women exercising for a long duration can also affect their estrogen levels.

Male Fertility

In case of males, exercise may reduce sperm counts. Long-term exhaustive exercises decreases sperm count and your potential for reproduction. On the other hand, heavy resistance training works antagonistically. Heavy resistance training actually increase the production of testosterone, which can exhibit a secondary effect on other hormones that contribute to fertility in men.

What to do?

Don’t despair my marathon-running friends! If you’re trying to get pregnant but can't, you don’t necessarily have to ditch those running shoes. What we recommend is when you exercise do it in moderation as that it is more important than vigorous workouts. Too much will take away the energy that you require for a successful pregnancy. Don’t over exert yourself and keep a check. Try to make your lifestyle disciplined and systematic by making a timetable of exercise, rest, diet plan and proper sleeping routine. 

As for your diet, opt for at least 20 percent fat if not closer to 35 percent may be optimal for those wishing to conceive. This will also help offset the caloric demands of exercise.